How to Measure BLOOD PRESSURE.
Reversing OSTEOPOROSIS 🦴🦴...KoACT, Exercise, Lifestyle and Nutrition.
OXALATES--A Hidden Cause of Chronic Disease.
Reversing AUTOIMMUNE Disease--Comprehensive Guide-Triggers, Vitamin D, Diet, Stages of Autoimmune.
3 Day Water Fast Alternative-----Lemon-Lime-Green Tea FAST🍋🫒
Dr. Jin's---TOP 5 ANTI-INFLAMMATORIES
🍎🍎Apple Cider Vinegar (ACV)
Cardiovascular Disease💔💔(Heart Attack, Stroke, Hypertension)
Chronic Fatigue--Ultimate Guide.
Fatty Liver DISEASE--Non-alcoholic fatty liver disease(NAFLD)-Causes, testing, foods and supplements
Berberine---Comprehensive Guide---7 Benefits and Anti-Parasitic/Anti-Viral.
INTERMITTENT FASTING⏲⏱--Ultimate Guide. Benefits, Types, Metabolic Switching, Cell Impact, Autophagy
3 DAY WATER FASTING---Clean the brain and reset your Energy.
B Vitamins-Comprehensive Guide to B1, B3, B6, B9 and B12
DIABETES----Ultimate Guide. Testing, symptoms, causes...PCOS, Insulin Resistance, Neuropathy...
Walnuts and Cholesterol
Magnesium----Comprehensive Guide. Forms of magnesium, benefits, dosages, impact on Vitamin D.
INFLAMMATION-Ultimate Guide. Lab markers, supplements and lifestyle.
FASTING---Ultimate Guide. Intermittent Fasting, 3 Day Water Fast plus Q&A, Lemon-Lime Fast
When NOT to take VITAMIN D
